Guruscabinet : Full of Gist: Tips

Post Top Ad

Showing posts with label Tips. Show all posts
Showing posts with label Tips. Show all posts

Sunday, 22 October 2017

07:30:00

Kwese Satellite Pay-TV Now Available in NIgeria

Zimbabwean owned Pay TV Kwese has been officially launched in Nigeria, after being available in other African countries like Rwanda, Zambia and Ghana.

This new satellite TV might sound new to many of us, and at the same time surprised of its fast launch in Nigeria when we are still waiting for TStv to begin operation.

Kwese TV is the latest Pay-TV satellite in Nigeria. It's here to compete with the likes of Gotv, DStv, Startimes including TStv. The new Kwesé TV comes with premium entertainment channels, international and African series and movies, award-winning children’s entertainment channels and some sports channels.

You might want to buy the new Pay-TV but before you do, here are some things you need to know about the newly launched Kwese TV.

  1. Kwesé TV bouquet offers over 65 channels of pure entertainment which includes CNN International, DreamWorks, DTX, ESPN, VICELAND, Diddy’s REVOLT TV and home-grown channels such as Channels TV, TVC News and NTA.
  2. Kwesé subscribers will enjoy an always on programme offering on their Kwesé TV decoders without subscription. The always on offering features selected free-to-air channels.  These channels includes Africa News, Flow TV, NTA, Islam TV and of course Kwesé Free Sports.
  3. Sport lovers can look forward to live action, weekly previews and highlights from the NBA, international boxing (including exclusive coverage of all Anthony Joshua fights), IAAF World Championships and the National Football League among other sports, on Kwesé Sports 1, Kwesé Sports 2 and Kwesé Free Sports.
  4. Kwesé Free Sports is Africa’s largest and first Pan-African free-to-air TV channel available in 25 countries providing premium sporting content to sports fans for free. The channel holds exclusive free-to-air rights to the 2018 FIFA World Cup Russia and the Premier League.
  5. Kwese TV offers ‘pay-as-you-watch’ subscription packages. 3 days (N990), 7days (N1,850 ) and 1 month(N6,275)
  6. How much is Kwese Satellite Dish? A combo of Kwese’s satellite dish and decoder costs  N10,960 (with free installation).
  7. Subscribers are also offered a free subscription to Kwesé TV’s full entertainment and sports bouquet for the first 30 days.
For more information about the new Pay-TV, kindly visit their website at www.kwese.com.

What's your say on this new Pay TV?

Credits: https://www.entclass.com.ng/2017/10/kwese-tv-africa-pay-tv-launched-in-nigeria.html#ixzz4wCtGi6OF 

Friday, 13 October 2017

05:00:00

How To Spot A ‘Runs Girl’ Even Without Meeting Her In Person



Most of our girls now has finally turned to runs girl but it’s sometimes difficult to spot one. You can see most of them on social media and some university.
Naijaloaded has decided to bring to you how to spot a runs girl without meeting her in person. The reason why we bring this to you guys is that we don’t want you to go and marry a runs girl and be thinking you married a decent one.
See how to spot them below:-
1. Her online picture centers less on her facial beauty, she focuses more on showing to the world her feminine possession and endowment: hips, hot body, b0sso-ms etc.
2. Her profile pictures do not in anyway ‘synergies’ with the various locations as portrayed in the pictures: some of the pictures conspicuously show her in different room locations and arrangement (only those with critical pictural* analysis can spot this).
3. When you add her as a friend on Badoo or other social network, it will take her nothing less than 30 minutes to reply your message. (This shows that many clients are lined up online), and even when she replies you, her reply sometimes is a let down from your painstakingly written introduction.

Sunday, 13 August 2017

08:30:00

Type 2 Diabetes: 10 Things You Should Know About The Deadly Disease



Many people know that diabetes is a deadly disease but few actually know its causes, symptoms and risk factors. These are the things you should know about it.
What Is It?
When you have this disease, your body does a poor job turning the carbohydrates in food into energy. This causes sugar to build up in your blood. Over time it raises your risk for heart disease, blindness, nerve and organ damage, and other serious conditions. It strikes people of all ages, and early symptoms are mild. About 1 out of 3 people with type 2 diabetes don’t know they have it.
What Will You Notice First?
People with type 2 diabetes often have no symptoms. When they do appear, one of the first may be being thirsty a lot. Others include dry mouth, bigger appetite, peeing a lot — sometimes as often as every hour — and unusual weight loss or gain.
Later Symptoms
As your blood sugar levels get higher, you may have other problems like headaches, blurred vision, and fatigue.
Signs of Serious Problems
In many cases, type 2 diabetes isn’t discovered until it takes a serious toll on your health. Some red flags include:
  • Cuts or sores that are slow to heal
  • Frequent yeast infections or urinary tract infections
  • Itchy skin, especially in the groin area
Risk Factors You Can Control
Some health habits and medical conditions related to your lifestyle can raise your odds of having type 2 diabetes, including:
  • Being overweight, especially at the waist
  • A couch potato lifestyle
  • Smoking
  • Eating a lot of red meat, processed meat, high-fat dairy products, and sweets
  • Unhealthy cholesterol and triglyceride levels
It Can Affect Your S*x Life
Diabetes can damage blood vessels and nerves in your genitals. This could lead to a loss of feeling and make it hard to have an orgasm. Women are also prone to vaginal dryness. About 1 in 3 who have diabetes will have some form of sexual trouble. Between 35% and 70% of men who have the disease will have at least some degree of impotence in their lifetime.
Your diet makes a difference
You can control blood sugar levels by changing your diet and losing extra weight. That will also cut your risk of complications. Carefully track the carbs in your diet. Keep amounts the same at every meal, watch how much fat and protein you eat, and cut calories. Ask your doctor to refer you to a dietitian to help you make healthy choices and an eating plan.
Exercise Is Important
Regular exercise, like strength training or walking, improves your body’s use of insulin and can lower blood sugar levels. Being active also helps get rid of body fat, lower blood pressure, and protect you from heart disease. Try to get 30 minutes of moderate activity on most days of the week.
Relaxation Is Key
Stress can boost your blood pressure and blood sugar. Some people don’t do anything for it. Others turn to food to cope with it. Instead, practice relaxation techniques like deep breathing, meditation, or visualization. Talking to a friend, family member, counselor, or a religious leader could help. If you can’t beat it, reach out to your doctor.
Teeth and Gums Are Targets
High blood sugar levels can feed the bacteria that make plaque. Plaque buildup leads to cavities, tooth decay, and gum disease. Severe gum disease can cause tooth loss. It weakens gums and the tissues and bones that hold teeth in place. That makes it easier to get an infection, too.
Source: webMD

Saturday, 12 August 2017

11:00:00

4 Ways Uber And Taxify Are Cheating Nigerians



Uber and Taxify are currently the top cab hailing apps in Nigeria. They are extreme rivals, however, their services are rendered to the similar customers using the same cars and drivers in most cases. The service is far better than where we are coming from but we can’t stop there.
It is also important to note that these organisations cheat us in one way or the other and I will mention 4 ways that comes to mind.
They take longer routes
This particular issue is so sad. Their navigation systems and some drivers have been programmed to take you through longer routes in order to get the maximum bucks out of every trip. Few weeks ago, I booked Taxify from Ikeja Computer Village to Ijora. Before I knew it, the driver and his navigation entered Awolowo Road to go take 3rd Mainland Bridge through the old toll gate area.
Then I asked the driver to turn and take Ikorodu Road through Maryland which he did. All through the trip, the map kept telling us to make a U-Turn and go through 3rd Mainland even after we got to Anthony on Ikorodu Road, the map kept asking us to re-route. Just Imagine taking 3rd Mainland Bridge from Anthony to Ijora. Too bad! .. If you are thinking there was traffic on Ikorodu Road, no.. there wasn’t.
Just this week again someone who was going from Ijesha express to Ilupeju (10 minutes journey) was taken all the way to Ikorodu Road through Stadium (30 minutes journey).. your transport fare will be more than double.
So it is better you to know the best route to your destination.
Cancellation of trip before pick up
Uber charges N1,000 request cancellation fee and it became even worse after their drivers became disgruntled with them..
so the drivers started taking advantage of that. They will accept your pick up request with prior knowledge of not coming to pick you up. Then they will cancel your request after 5 minutes with an excuse that they can’t come pick you again.
Despite the cancellation being the driver’s fault, Uber will deduct the N1,000 from you card immediately or they’ll add it to your next trip fare. See trouble o!
Rickety cars
Sometimes you’ll be feeling cool that you just requested a cab through your phone expecting a fully air conditioned and stress free ride. Instead, some cars will just arrive with terrible shock absorbers, fuel smell inside the car or AC not working. Has anyone experienced this? Tell us your experience.
Surge pricing
You’ll get adverts on price discounts flooding your phone but when you are actually booking a trip, everything will be on surge. Do the calculation, they give you 20% discount but surge price is 1.3x. Maintaining the status quo is sometimes better.
Do you have any that comes to your mind?
You can add yours in the comment section.
07:30:00

These Are Ways On How To Deal With Uninvited Guests At Your Party



Hosting a party be it a wedding, housewarming or birthday party is a monumental and painstaking task. You have to make provision food, security as well as shelter for some of your guests. Obviously, you simply want the day to pass by smoothly without any incident.
However, as typical of parties in a city like Lagos, you can barely host a party without somebody gatecrashing. After all, your party is not a free for all and if you ignore them, the gatecrasher acts like a legitimate guest, eating, and drinking indiscriminately.
And before you know it, foods and drinks are all exhausted. If you do not want such a disruption at your party, here are ways you can deal with these party gatecrashers.

Plan ahead
You should always expect gatecrashers at your party because they will always come around. You are the one that will determine the outcome of your party by putting necessary measures in place to stop them from gaining access to your party.
Recruit security men or bouncers
Never organize a gig without a level of security presence. This will ordinarily send a strong signal to gatecrashers that they are unwelcomed. However, if there is no security presence, it means anyone can stream in and stream out of your party. So, when your valuables go missing, it is very likely it has been snatched by an uninvited guest.
Wristband
Today wristbands are used to grant access to a club or music party. So, whoever is not wearing the wristband is automatically a gatecrasher or an uninvited guest.
No IV, No entry
Make it very clear to your guests that they should not attend your party without their invitation card. Don’t compromise this conviction except you can identify them which you may probably not have time for. You can include that the IV admits 5 people because Nigerians always come with their friends or families.
Ask them to leave
There is no way you can stop all gatecrashers from gaining entry into your party. At the same time, you can identify them through their sometimes embarrassing actions. They will be the first to collect items that are distributed at the party.
Don’t hesitate to ask them who they are. If they cannot give you a convincing answer, just ask them to leave. If they refuse, call your security men to throw them out.
Source : JumiaTravels

Sunday, 6 August 2017

11:00:00

10 Ways To Make Someone Fall In Love With You Using Psychology



Ways to make someone fall in love: Love is so challenging – finding it, keeping it, and most difficult of all, getting back love from the person you’ve set your heart on.
Love is equal parts luck, chemistry, timing, and science. Yes, there’s science behind love; love isn’t just about finding somebody that you find attractive and settling down, it’s about compatibility and shared goals and values. However, there are some psychological tricks that you can use to get someone to fall in love with you.
No, we’re not telling you to totally change or to do something that isn’t comfortable for you, we’re just suggesting that you highlight some things that you’re probably doing anyway.So if you want to learn how get a guy to like you and eventually fall in love with you, here are 10 ways to use psychology to your advantage.
1. Make sure you’re the kind of woman he’s looking for. We all have a list (even if it’s not written down) of the qualities we want in a partner. They may be superficial such as the color of their hair, or they may be set in stone such as a love of animals. Obviously, there are some things on a list of must-haves that are negotiable. Make sure that you meet the criteria of what your potential mate wants by doing a little research and learning about their interests and background.
2. Find out what’s missing in his life and then fill it. People who are searching for partners generally look for similarities, but what they may not realize is that they also need someone with strengths that they don’t have, providing a balance. If your girl or guy is insecure and lacking on self-confidence, show them how confident and self-assured you are. They’ll be subconsciously attracted to you because you’re an example of how they’d like to be.
3. Be mysterious. Don’t tell the object of your affection every single thing about yourself on the first date. Give them small pieces of information so they’ll keep wanting more. Everybody loves a good mystery and if you don’t reveal all, it will keep your guy intrigued.
4. Make yourself available… but only up to a point. The more positive interactions they have with you, the more they’re going to want to spend time with you. But people don’t want what they can have too easily, so it’s good to be unavailable sometimes. Distance yourself without appearing too aloof and uninterested. You want to show them that you’re amazing and have a full life.
5. Don’t make it seem like you’re trying too hard. If you come off as desperate, you’re going to scare your potential partner away, and if you’re too persistent you can come off as too needy and obsessive. It’s OK to show that you’re interested but not that it’s all you think about. Play it cool.
6. Have mutual friends. If you share friends with the person that you’re in love with, it will not only give you all kinds of things to talk about but it will subconsciously let him know he can trust you. We’re wired to trust those that others can vouch for and this is one of the reasons so many people meet the love of their lives through mutual friends.
7. Mirror his actions. This seems a little creepy to me but it has been used for years with some success. Mirroring is about connecting with your partner by staying in step with their actions. If they take a sip of their drink, you take a sip of your drink; if they lean in when telling a fascinating story, you lean in, too. When you copy someone’s body movements it will lead them to believe that the two of you are in sync and they won’t be able to resist feeling attracted to you.
8. Repeat things without being boring. If during a conversation you mention something that seems to captivate his interest, make it a regular topic of conversation. This continual conversation will stick in the subconscious part of their mind and will be another way for them to associate you with someone who’s intelligent and a great conversationalist.
9. Do things that allow for people to think of you as a positive person. When people hear your name do they think of you as a fun and happy person, or do they associate you with someone who is extremely negative and unpleasant? We all know that each of us has some negative attributes but that shouldn’t be your overall image. The person you want to fall in love with you is bound to ask around about you. You want people to let them know that you’re fun, adventurous, honest, and trustworthy. Do volunteer work or pay for the person behind you in Starbucks.
10. Let them know you love kids, animals, or both. When we think of what kind of person we’d like to be in a long-term relationship with, we all want someone who is nurturing and loving. By showing them that you care for others, especially pets and children, you’ll be seen as a suitable partner.
Go ahead and give these suggestions a try. They might not work, or they may surprise you and get you closer to the one you love.
Posted as sent.

Saturday, 29 July 2017

06:00:00

Why Some Nigerian Artistes May Never Succeed In Their Musical Career



The music industry, a multi-billion naira industry is so tuned in a way that you may totally go UNNOTICED in your career even when you can sing better than Wizkid and Olamide.
This is because the record labels and major marketers whose job is to package and promote your work WILL NEVER GIVE YOU A RECORD DEAL BASED ON YOUR RAW TALENT ALONE.
You will need to create some buzz about your talent to get it noticed by the record labels all by your self.
And some of you who are very keen on succeeding have gone on to release several works and have promoted them aggressively on different mediums, but NOTHING SEEMS TO BE HAPPENING FOR YOU despite your efforts.
Here are some of the reasons that have been letting you down:
• YOU ARE CLUELESS:
The plain truth is this; you are clueless, no offense please. Being talented is one thing and knowing what kind of songs to do that can easily go viral or actually promoting them to get them noticed is another.
You have been going round in circles doing the same exact thing each time that will never get you anything. I call this insanity. What do you call it?
• FAILURE TO INVEST IN YOUR MUSIC:
Your music is a real career and it should be treated as that, If 2Baba and other big names in industry today had not invested in their careers (Promotions), I believe strongly they would have remained Up and Coming for the rest of their lives. Maybe 2Baba will still be in Benue doing underground music.
• YOU HAVE NO SOCIAL MEDIA PRESENCE AS AN ENTERTAINER:
This is just too much of a big deal nowadays, Record labels will not sign you if you don’t have large following on social media. As you can clearly see from an exclusive interview with the CEO of EME records Banky W some time ago.
In his own words, he said, ‘Nothing will make us sign an artiste because of how convincing he/she could be with their mouth, We will not take any artiste requesting a record deal serious without making a name first for yourself on social media.’
‘Record labels want to see how people like/love and respond to your songs before we know if it’s worth investing on. You cannot just wake up one morning and send us songs and ask us to sign you when you have no image of who you are already.’
Banky said it all.
These guys are business people and they will not invest in you if you are not already salable.
As you can see guys, this is 2017, and if you want to succeed in your career, you must know how to do social media like pro. Most music promoters know this now and have started to shift great attention towards social media.
If you want to learn how to make the right kind of music that can easily go viral, create buzz about your music that will get it noticed by big record labels with the tiniest amount of investment.
Create a strong social media presence that will make you popular even before you ’blow-up’, learn how to promote your wag to thousands of music lovers in a few days.
We make your music go viral all over the internet, we push forward by making your voice heard by the masses through air play and interviews on your favorite radio stations.
The upcoming artist we have in the industry today is more than the artists at the top, so you have to use the promotion to get into the hearts of people We are ready to help your career.
To get your music on Entloaded easily send a mail to Rashotech@gmail.com.
Thanks for reading.

Wednesday, 26 July 2017

20:02:00

10 Businesses Teenagers Can Do On Campus Or When At Home Still Seeking Admission



It is safe to say that majority of the successful people in business today started out as teenage entrepreneurs. Remember Mike and Robert in “Rich Dad, Poor Dad”?
They started out as entrepreneurs in their teenage years working hard and earning money in return. For teens, the summer holidays is a great time to see a long time friend or pay a visit to your uncle. However, the following are businesses(not jobs) you can do as a teen.
Majority such as photography are professions that is going to take your time and money in terms of training and cost of equipments.
Here Are 10 Businesses You Can Get Your Hands On & Make Cool Money:-
1. Blogging
 
Linda Ikeji, Naijaloaded, Bella Naija, Olorisupergal, does this ring a bell? These are blogs filled with gossips and trendy news . However, you could start your own blog, build your audience from your social media accounts and make sure you drop content every single day!
Well, there’s a whole lot of revenue you can generate from blogging. You could publicize events and programmes with your blog, get revenue through Adverts from Company and also from some Advertisement Programs like Google Adsense, Chitika, Propeller Ads and many others.
2. Teaching
Piano lessons, Dance tutorials? Do you have a passion for teaching others? Good news is that you could make a fortune out of this especially teaching those neighborhood kids those difficult word problems and algebraic equations.
3. Social Media Marketing
 
Got a huge fan base on Twitter, Facebook and Instagram? Time to use those accounts for profit. By helping people to advertise their products online, you get more fame and more bucks.
4. Web Designer
Almost everyone has assumed the position of a web designer just by using the basic templates and having a little html background. However, if you have a deep knowledge about CSS and HTML, you could do well to watch some Youtube tutorials and boom, off you go!
You’ll do well from referrals and this is a job that could take you far beyond school.
5. Photography

Like taking photos? Or you fancy how photographers do their job with ease? Try and learn the profession during the summer holidays and you could start a small business by taking photos in ceremonies, kids’ birthdays parties and church programmes. However, this is capital intensive as the price of a camera is expensive.
6. Fashion Designer
 
Today! Native/Traditional wears is the new cool. Any dude or babes who got class these days now use Traditional wear popularly called Natives to show off their Swags.
Gone are the days when only broke people wear Native. Professional Fashion Designers popularly call Tailors now make close to 200k profit monthly sewing lovely wears for people. Even graduates now enrol into Fashion schools these days as it’s now the new trend.
Learning to become a Professional Fashion designer now will earn you so much money and you could build a great future for yourself and family. What are you waiting for? Pass me the Needle 
7. Phone/Computer Repair
Found yourself solving your dad’s smartphone’s problem or fixing an anomaly in your friend’s laptop? Time to enact that skill and make some mula! Buy some computer repair tools and you could actually be that go-to man in he neighbourhood
8. Graphics Designer/Photo Editor
Gat a knack for Photoshop and Corel Draw? This is a profession you could learn in a little time but it however involves dedication and mastery of different software. especially coreldraw and Adobe photoshop
9. T-Shirt Designer
This is a job you could learn and master within six months and build an empire of your own. You’ll surely make profit designing T-shirts when events and birthday ceremonies come around.
10. Jewelry Making
Also called bead making, this is a job many adults are battling hard to learn to put body and soul together. One ability that has characterized teenagers is the will to learn fast and master within a short period of time.
IMPORTANT NOTE
There’s a huge difference between a Job and a Business . A job is an activity done for someone (Your Employer) that involves your time and usage of specific skill. While a business is your own specific firm, organization, company where you own majority of the revenue.
Thank You for reading this great piece.
&
Written by Otolorin Olabode | Follow him on Twitter @viewsfromdbod

Monday, 10 July 2017

10:00:00

See The 6 Reasons Why People Commit Suicide



Here are the reasons why people find it easy to commit suicide.
1. They’re depressed. This is without question the most common reason people commit suicide. Severe depression is always accompanied by a pervasive sense of suffering as well as the belief that escape from it is hopeless.
The pain of existence often becomes too much for severely depressed people to bear.
2. They’re psychotic. Malevolent inner voices often command self-destruction for unintelligible reasons. Psychosis is much harder to mask than depression — and arguably even more tragic.
The worldwide incidence of schizophrenia is 1% and often strikes otherwise healthy, high-performing individuals, whose lives, though manageable with medication, never fulfill their original promise.
3. They’re impulsive. Often related to drugs and alcohol, some people become maudlin and impulsively attempt to end their own lives. Once sobered and calmed, these people usually feel emphatically ashamed.
The remorse is usually genuine, and whether or not they’ll ever attempt suicide again is unpredictable. They may try it again the very next time they become drunk or high, or never again in their lifetime.
4. They’re crying out for help and don’t know how else to get it. These people don’t usually want to die but do want to alert those around them that something is seriously wrong.
They often don’t believe they will die, frequently choosing methods they don’t think can kill them in order to strike out at someone who’s hurt them—but are sometimes tragically misinformed.
5. They have a philosophical desire to die. The decision to commit suicide for some is based on a reasoned decision often motivated by the presence of a painful terminal illness from which little to no hope of reprieve exists. These people aren’t depressed, psychotic, maudlin, or crying out for help.
They’re trying to take control of their destiny and alleviate their own suffering, which usually can only be done in death.
6. They’ve made a mistake. This is a recent, tragic phenomenon in which typically young people flirt with oxygen deprivation for the high it brings and simply go too far. The only defense against this, it seems to me, is education.
The wounds suicide leaves in the lives of those left behind by it are often deep and long lasting. The apparent senselessness of suicide often fuels the most significant pain survivors feel.
Thinking we all deal better with tragedy when we understand its underpinnings, I’ve offered the preceding paragraphs in hopes that anyone reading this who’s been left behind by a suicide might be able to more easily find a way to move on, to relinquish their guilt and anger, and find closure.

Friday, 7 July 2017

08:30:00

DEAR LADIES : Here Are 9 Bitter And Shocking Truth You Must Swallow



I’m not going to bore you with too much talks, as I plan to keep this short and precise. So let’s get to it Asap…
1. Sex doesn’t keep a man, if you like, turn 360 degrees on bed, he will still dump you. Bleach until you become white, if he doesn’t notice the qualities of a wife in you, he will leave you.
2. A man who win your love with cash may not stay forever. Real men doesn’t settle down with fake women who love money. Truly, you wouldn’t want to settle down with a ratchet guy.
3. The beauty of a woman can take her to a Palace but her character will determine how long she stays in the palace. Beauty attracts men but character keep them.
4. Material things definitely has its merits but it cannot alone provide the riches of a truly meaningful life.
5. Being sexy without a character will not get you a husband, you will only get a boyfriend.
6. Sex can bring pleasure but it can never bring love, sex is a product of love, love is not a product of sex.
7. Sex can make a man stay with you overnight but love will make him stay for a lifetime.
8. There are some things that money just can’t buy like manners, moral and integrity.
9. How you dress will definitely determine how men will address you. Its old, but golden.
You can Add Yours**

Monday, 3 July 2017

06:45:00

Here Are The 5 Reasons Your Hair Is Not Growing



Have you ever thought why your hair isn’t growing? 
Some times your hair just won’t grow or it doesn’t look it. Am going to be sharing with you 5 common reasons why your hair isn’t growing or retaining length.
POOR HAIR HABITS.
There are several poor hair care habits that can lead to breakage of the hair such as excessive heat and styling, over manipulation from styling, chemical hair colour and bleaching. So this practices can add a lot of stress to the hair making it not to grow.
USING THE WRONG HAIR CARE TOOLS.
Aside from the fact that excessive blow drying can cause hair to damage, using poor hair tools such as smaller toothed combs, the wrong type of brushes and even fractured bobby pins and hair combs can lead to hair breakage. You can invest in Denman brush for detangling and styling or seamless comb.
LACK OF MOISTURE ON HAIR.
Lack of moisture on hair can result to dry brittle hair and then breakage if neglected. Now its possible for your natural hair to break off just quickly as it grows, appearing as if your hair is no longer growing, so its important to keep your hair moisturized.
SHRINKAGE
Kinky, curly hair has the ability to shrink up to 70% of its length, making it easy for you to assume that your hair isn’t growing or retaining length and it will look your hair has never fall pass your shoulders. Now the only way to see the length is by stretching your hair.
TRIMMING
Several damaged hair, split ends and heat damage are the types of damage that can’t be reversed, no matter the products you use that claims to repair damaged hair. So the only way to remove the damaged hair is to adopt a healthier natural hair care habit by trimming the split ends.
So what reason do you think is making your hair not to grow? 
let’s discuss!
Cuddled**

Sunday, 2 July 2017

09:30:00

8 Health Benefits Of Eating Red Apples

Apple

Apples happen to be one of the most popular fruits that we can find on tables in many homes. Many people love apples because of their sweet and yummy taste as well as their attractive nature.
An apple is a round fruit with either red or green skin and has a white and firm flesh. The benefits of fruits to the health are not minor. So also the benefits we can get from eating apples, especially the red ones.
Apples are nutritional either green or red. But red apples, in particular, has certain benefits they contribute to the health. A red apple is rich in fiber, minerals, and vitamins and these attributes make it beneficial to the health.
Also, to get the benefits of a red apple and even the green apple, they must be eaten with their skin, do not peel apples before eating them.
Health benefits of eating red apples are;
1. Red apples work great for skin health, they keep the skin glowing, fresh, and healthy. Apples are a rich source of vitamins like vitamin C, E, and A. Vitamin A is also important for healthy skin and it has properties that guard against skin cancer.
2. A red apple contains up to 16g of natural sugar or natural glucose, this has an effect on the brain. It aids brain functionality. Also, it decreases the risk of diabetes.
3. Red apples contain antioxidants, and these are compounds that combat diseases. These antioxidants help to repair oxidation damage that happens during cell activity and they also fight diseases.
4. Also, the presence of Vitamins A, C, and E in red apples help build a healthier and stronger immune system.
5. A red apple also contains a fiber that we refer to as pectin, this fiber contributes richly to the health.
6. It can also help for the whitening of the teeth.
7. Red apples also help the digestive system, it cleanses the liver, it prevents Alezemeir disease as well as Asthma.
8. They also help to curb cancers due to the fiber content in them.
We should include apples in our diets because of the health benefits they have. An apple a day keeps the doctor away.
07:15:00

6 Benefits Of Eating Banana.

Banana

When we talk about fruits that people mostly eat, banana is not an exception. It is a common and popular fruit that people eat, it is a curvy fruit with a yellow or green skin and soft flesh.
The consumption of fruits is really essential because of the benefits it contributes to the health. Fruits contain essential vitamins and minerals that are important for the health.
Bananas are one of the most widely consumed fruits in the world for good reason.
People eat a banana in different forms, you can take banana juice, smoothies are also forms of eating a banana.
You can also slice a banana in some delicacies while preparing them, you can as well eat a banana in its raw state.
There are many benefits of eating bananas, some of them are:
1. Banana contains Potassium.
Potassium intake brings about a reduced risk of stroke, it also gives protection against loss of muscle mass, it preserves bone mineral density as well.
Also, this mineral is important as it helps maintain fluid levels in the body and regulates the movement of nutrients and waste products in and out of cells.
Potassium also reduces the risk of kidney stones forming as people age.
2. It is rich in fiber.
Banana is rich in a fiber; pectin, pectin is a nutrient that moderates the level of blood sugar.
3. Banana contains tryptophan which converts into serotonin, this helps to overcome depression, it boosts the mood.
4. Eating bananas also help to prevent kidney cancer, protects the eyes against macular degeneration and build strong bones by increasing calcium absorption.
5. Also, eating banana could help lower blood pressure and reduce the risks of cancer and asthma.
6. You can also strengthen your blood and relieve anemia with the added iron from bananas.
You can easily include bananas in your diet, they are commonly found everywhere and they are not costly, consume more fruits to stay healthy and free from diseases.
06:00:00

Health Benefits Of Taking Coffee

Coffee

Coffee is a drink made from coffee powder, people may drink it with milk and sugar and they may not.Also, coffee can be taken hot or cold.
It is more than just a black drink that people love to take, there is some range of benefits that we can get from coffee, whether we take it hot or cold.
It is also loaded with antioxidants and beneficial nutrients that are essential to healthy living because they have the capability to improve the health.
Also, research has it that lovers of coffee have a lower risk of having several diseases. Because they drink coffee constantly, they are resistant to certain illnesses.
Some of the health benefits of coffee are;
1. Coffee improves physical performance.
Due to the caffeine component that is present in coffee, this helps to boost physical performance. Caffeine also increases the Adrenaline levels in the blood.
Coffee can improve energy levels and make you smarter.
2. It lowers the risk of some chronic diseases
Taking coffee also helps to reduce the risk of type 2 diabetes, it protects people from Alzheimer’s disease.
3. It also reduces suicide risk and depression
Coffee acts as a mild antidepressant, this is why the consumption of coffee of coffee reduces the risk of depression and suicide in drinkers.
Also, coffee aids the production of neurotransmitters like serotonin, dopamine and noradrenaline and these are great for fighting depression.
4. It also helps to burn fat
Caffeine that is present in coffee aids fat burning. It makes the fat cells break down the body fat, releasing them into the blood as free fatty acids and making them available as fuel for the body.
5. Coffee is also great for the liver, it can help prevent people from developing non-alcoholic fatty liver disease (NAFLD)
05:30:00

6 Reasons You Must Not Drink Cold Water After A Meal

Cold Water

Quite a large number of us love to drink cold water when we finish our meal, of course, there is a level of satisfaction that you get from drinking cold water.
Many people say it is when they take cold water that they feel the perfect taste of the food. There is a satisfaction they get from drinking cold water.
However, it is important to know that drinking cold water after a meal is bad and it has adverse effects on the health. It can negatively affect your health.
It is also good to just take ordinary water after a meal to avoid encountering the side effects of taking cold water.
Some of the dangers of drinking cold water after meal are listed below;
1.Indigestion
When you drink cold water right after eating, it leads to indigestion. This is because the cold temperature affects the foods we eat and makes it more difficult for us to digest them.
2. Loss of nutrients
Taking cold water after a meal also causes the nutrients or the energy the body needs to reduce and this makes the body unable to absorb the necessary nutrients.
3. Solidification.
Also, cold water after a meal will solidify the oily foods you have eaten, and this also affects digestion.
4.It affects the teeth.
Some people have a tooth problem, if they drink cold water right after eating, it can aggravate the tooth problem.
Also, when they drink the cold water, aside from affecting the teeth, it can cause a headache, and can also trigger a migraine.
5.It buries fat in the stomach and makes potbelly.
Aso, taking cold water after meal causes the fat that we consume during the eating stay in the stomach region.
These fats do not digest and when there is a pile of fat in the tummy, the stomach will bloat and this also causes potbelly.
6. Physiological impairment.
When the body system is too cool, it affects the brain. The brain freezes and this can also lead to dizziness.
There is the need to be mindful of the rate at which we drink cold water immediately after eating.

Saturday, 1 July 2017

21:00:00

Infinix Android 7.0 Nougat Update And Download Links

Andriod 7.0, 7.1.1 have now been rolled out to most devices especially all new Android phones in 2017. MTK Android phones are just getting rolled with this new update.

Infinix Android 7.0 Nougat Update Download Links

On a norm most updates can be done when the manufacturer sends the update and you install/update the OS through OTA. With this method the new OS is downloaded on your phone SD-CARD, then can now be updated automatically.

Now instead of downloading it automatically through the OTA method to your SD CARD, it can be downloaded manually from the links i would be showing below in which i would also explain how to install them when its downloaded to your phone already.

Just before i put down the links, the Infinix phones that have received Android Nougat 7.0 updates include Infinix Note3 and Note3 Pro N, Infinix Zero 4 N, Infinix HOT 4 3G N, and Infinix S2 N, which the download links are gonna be shown below.
Please take note of the version/build number of your various Infinix phone to select/download the exact one for your phone. You can know you exact Infinix phone version/build number from Settings >> About Phone

List Of Infinix Android 7.0 Nougat Update Download Links

Infinix Zero 4:
Infinix Note 3/Note 3 Pro:
Infinix Zero 4 Plus Beta 2:
Infinix Hot S Beta 3:
Infinix S2:
Infinix Hot4 3G(16+2):
Hot4 Pro 4G (16+2):
Please Note!!!  To install through your sdcard, use the TFcard download link, and to install via SPflashtool or infinix flashtool, to use the flashtool download link.
How Can I Flash Using SP Flash Tool? See:- Step-By-Step Method To Flash Any MediaTek MTK Device Stock ROM
How To Install The OS Update Via You SD-Card:
  1. Being the first time, get a clean SD card and placed the downloaded rom inside
  2. Press your menu key and go to system update
  3. Choose update from local
  4. Choose the version you downloaded to your SDcard and click on install
  5. Your device will reboot and start upgrading to Android 7 .0 nougat
That's All!